Health and Wellness Programs

Health and Wellness Programs

Workshops Help Provide a Path to Good Health

Our health and wellness workshops help CareLink members improve their health. Find out more about these programs and how you can receive credits toward your CareLink balance by attending.

Salud Por Vida

Salud Por Vida (Health for Life) is a 12-week health promotion program for CareLink members who have diabetes or hypertension. The program focuses on self-management practices and healthy lifestyle behaviors. Six sessions are offered virtually in both English and Spanish:

  • Salud Por Vida Introduction
  • How to Control Blood Pressure
  • Control Your Diabetes
  • Fitness and Exercise
  • Eating Well Por Su Salud
  • Medication Adherence

For each session you attend, you will receive a $50 credit toward your CareLink balance. If you attend all six topics, you will receive an additional $50, for a total of $350 toward your CareLink balance.

For information on the session schedule or to register, call 210-358-3290 or complete the event participation form.

FitLink Program

Physical inactivity can lead to diabetes, obesity, hypertension and other health conditions. To fight these chronic conditions and promote physical activity, FitLink offers exercise programs for CareLink members. In partnership with the Texas Diabetes Institute Fitness Center, CareLink staff will assist you in your journey to improve your health.

To schedule an appointment, call the Texas Diabetes Institute Fitness Center at 210-358-7206. Mention you’re a CareLink member to receive a credit toward your CareLink balance.