Fall is here! While you’re enjoying the changing leaves, pumpkin spice and apple cider, make sure you take advantage of the cooler weather and find ways to get your family outdoors and physically active.
Elise Vader, a physician assistant at University Health discusses how sleep, stress and weight relate to and affect each other as well as how to keep them all in check.
Robin Tellez, an audiologist from University Health, discusses how important it is to follow up on your newborns and detect any type of hearing loss and how to treat hearing loss, whether its permanent or not.
Many people keep Thanksgiving dinner and its leftovers several days after the holiday. Keeping your leftovers at safe temperatures for a safe length of time can prevent food poisoning.
