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Dahlia Gomez, MS, RD, CDCES, CSOWM

January 03, 2024

The urge to jump into a drastic diet might be overwhelming. Some changes to your eating habits can help you drop pounds without much effort.

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Dahlia's pumpkin blueberry overnight oats

December 23, 2021

This easy, overnight oatmeal recipe from registered dietitian Dahlia Gomez is the perfect way to set yourself up for a bright day.

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Low-Carb Lemon Souffle Cheesecake

November 16, 2021

For a healthier dessert option this holiday season, try this low-carb lemon souffle cheesecake recipe from the Texas Diabetes Institute.

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The Healthy Plate: Mexican Breakfast Casserole

April 06, 2021

This heart healthy breakfast casserole from the registered dietitians at the Texas Diabetes Institute is a healthy way to start any day.

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Is IV therapy a good way to get your vitamins?

February 27, 2019

Do you get better nutrition if vitamins and nutrients are injected directly into your bloodstream, or by eating a healthy diet?

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Baby Domenico smiling while wearing a bib.

Congenital Heart Disease: Domenico’s Patient Story

Baby Domenico was born with a congenital heart disease and underwent surgery shortly after birth, but today he is happy and healthy.

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TAVR: Rufino's Patient Story

Rufino Salinas suspected that he had a heart attack when he had chest pain that wouldn’t go away. The heart team at University Health recommended a treatment plan that included the transcatheter aortic valve replacement (TAVR) procedure.

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Adult Congenital Heart Defect: Morgan's Story

After aging out of the pediatric hospital in her hometown of Corpus Christi, Morgan transferred to the University Health Adult Congenital Heart Center under the care of Dr. Pankaj Madan.

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