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Cropped shot of an affectionate young couple smiling at each other while holding a pregnancy test strip

Baby Steps: How to Prepare for Pregnancy

December 04, 2025

Learn how to prepare your body for pregnancy with tips about nutrition, sleep and maintaining a healthy weight. Plus, learn how to determine your fertility window.

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Blood donor inside the University Health Mobile Blood Donation Unit, powered by University Health Foundation and Toyota Texas.

Answering Your FAQs About Blood Donation

December 01, 2025

Get answers to your top blood donation questions. Learn about safety, eligibility and how to donate blood with University Health to support patients in need.

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A little girl sits under a Christmas tree wearing a Santa hat. She's reaching into a gift box to pull out a toy.

Toy Safety Tips for the Holidays

November 25, 2025

Keep kids safe this season with holiday toy safety tips from University Health. Learn how to choose age-appropriate toys, prevent injuries and enjoy safer celebrations.

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Plate of christmas cookies

How To Manage Diabetes During the Holidays

November 24, 2025

Get tips from University Health experts on managing diabetes, monitoring blood sugar and making healthy holiday choices while still enjoying your favorite traditions

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Patient beds with privacy curtains inside San Antonio’s only 24/7 center for ob/gyn emergencies.

Regular Urgent Care vs. OB/GYN Urgent Care: What’s the Difference?

November 21, 2025

University Health expert explains the differences between OB/GYN urgent care and regular urgent care.

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University Health primary care provider at Dominion Crossing checking patients blood pressure.

Do I Have Normal or High Blood Pressure?

November 20, 2025

University Health providers recommend keeping your blood pressure below 120/80 to stay in a healthy range. Learn how high blood pressure impacts your health.

Read full article
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