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6 Ways to Prevent Heat-Related Illnesses

June 24, 2025

University Health shares 6 expert tips to prevent heat-related illnesses like heat stroke and exhaustion during hot Texas summers.

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Exercises that Avoid the Texas Heat

June 20, 2025

Avoid the Texas heat while staying on track with your fitness goals by checking out these indoor and water-based exercise recommendations.

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Get Your Child Vaccinated Before School Starts

June 17, 2025

As the school year approaches, University Health explains why childhood vaccines matter and how to keep your child on schedule for vaccinations.

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How a Concussion Affects the Brain

June 16, 2025

A concussion is a brain injury. While this type of injury can cause pain and other symptoms when it occurs, it can also affect the brain for weeks and months to come.

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6 Steps You Can Take to Achieve Healthy Weight Loss

June 13, 2025

Build sustainable habits with seven tips for health weight loss from University Health experts. No extreme diets required!

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Fainting and Heart Health in Children

June 12, 2025

When a child faints, it can be scary but is usually not cause for concern. Learn when fainting can be a sign of an underlying heart condition.

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