Lubricants are helpful, but which to choose? Dr. Carolyn Eaton, a family medicine doctor, describes the options and how the right pH and osmolality make all the difference in a quality vaginal lubricant (hint: keep the edibles outside).
Learn common signs of hypothyroidism, a condition that happens when the thyroid is not producing enough of the hormones needed to control your metabolism.
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The urge to jump into a drastic diet might be overwhelming. Some changes to your eating habits can help you drop pounds without much effort.
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Learn how to prepare your body for pregnancy with tips about nutrition, sleep and maintaining a healthy weight. Plus, learn how to determine your fertility window.
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