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Behavioral Health Care for South Texans

What’s the Difference between Stress and Anxiety?

May 14, 2024

Are you dealing with stress or anxiety? There’s a relatively simple way to tell the difference between the two. Here’s what to know.

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Tips to Manage Seasonal Stress

December 19, 2023

It’s common to feel a letdown after the holidays are over. Hectic holidays can leave you feeling physically and emotionally drained. You may feel a sense of loss or frustration, which can turn into the blues.

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How to Manage Postpartum Depression

September 21, 2023

Understand the difference between baby blues and postpartum depression to help you decide when you should seek help.

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Suicide Prevention: Help Save a Life

September 12, 2023

It’s more important than ever before to remain connected to those we love, especially if you suspect someone close to you may be struggling.

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Substance Use Disorder: Jeanette's Story

August 31, 2023

Read Jeanette's inspiring journey of recovery from substance use disorder and overcoming her mental health struggles with help from Dr. Sally Taylor.

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Adulting: Encourage your kids to be their own health advocates

July 21, 2022

It’s important for adolescents and young adults to take responsibility for protecting their physical and mental health.

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Connie's Breast Cancer Story

When Connie Wan learned she had breast cancer, she was devastated. But the team at University Health provided her the support to fight and come out stronger than ever.

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Ashley's Sepsis Survival Story

In June of 2019, Ashley Britsch, a University Health nurse educator, got a small cut on her leg while swimming in a river. A few days later, she was hospitalized with sepsis. Learn more about this potentially life-threatening condition.

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Preeclampsia: Alexea's Story

Preeclampsia is a potentially dangerous pregnancy condition. Read Alexea’s story and learn how to reduce the risk for preeclampsia.

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