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Sleep Disorders & Medicine
Adapt when the Clock Springs Forward
March 08, 2023
Prepare for daylight savings time and learn how this time change affects your sleep and overall health.
Sleep Is Important for Heart Health
February 07, 2023
People with sleeping disorders such as sleep apnea or insomnia are more likely to experience arrhythmias, heart failure and coronary artery disease.
Sleep Studies Can Help Fix Sleep Disorders
February 02, 2023
Dr. Suhaib Haq speaks on the importance of being well rested and the steps to take to fix sleeping disorders in this Wear the Gown.
How much sleep do I need?
January 10, 2022
The amount of sleep you need each night depends on your age, but everyone needs good sleep hygiene to stay healthy.
10 small changes to make your routine healthier
January 03, 2022
Make your daily routine healthier by making these ten small changes to your habits, like going to bed earlier and drinking more water.
Sleep studies can improve your life
January 15, 2021
Between 50-70 million US adults suffer from sleep disorders, which can be miserable and harm your health. Sleep studies diagnose these conditions and change your life.
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