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Sonia Rogers, Director of Operations, CareLink
How to stay fit & healthy as a family
January 05, 2022
Beginning an exercise program sometimes can be difficult, especially when you do it alone. Experts recommend finding an exercise buddy to help keep you motivated and on track.
Control stress and diabetes
November 11, 2021
Getting enough exercise, eating a healthy diet, enjoying hobbies and spending time with my family can help reduce and manage stress for people with diabetes.

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