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Kimberly Nelson
How to Minimize Menopause Symptoms
July 10, 2024
Menopause can cause trouble sleeping, hot flashes, mood changes and more. Learn about treatments to minimize these symptoms and help you live more comfortably.
What to Do if You're Bitten by an Animal
April 25, 2024
Most animal bites occur in children between the ages of 5-9, and dog bites comprise the majority of the animal bites people receive. To keep yourself and your children safe, there are a few tips to remember.
Detecting Hearing Loss in Newborns
November 22, 2023
Robin Tellez, an audiologist from University Health, discusses how important it is to follow up on your newborns and detect any type of hearing loss and how to treat hearing loss, whether its permanent or not.
Freshen Up Your Date Night
November 06, 2023
Consider shaking up date night with different activities that can help relieve stress, enhance your relationship with your significant other and even get you moving.
Cooler Weather Allows for Outdoor Exercise
November 03, 2023
Fall is here! While you’re enjoying the changing leaves, pumpkin spice and apple cider, make sure you take advantage of the cooler weather and find ways to get your family outdoors and physically active.
Why Spending Time With Family Is Important
October 31, 2023
Studies have shown that intergenerational experiences can build social skills and reinforce cultural norms, beliefs and values, especially in younger family members.
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