Discover the Health Benefits of Tai Chi
Looking for a new way to de-stress while getting some exercise? Consider tai chi and discover all of the health benefits you could get from practicing this ancient martial art.
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December 08, 2022
Children and mental health disorders
Children's mental health is as important as their physical health. A child who has a mental health problem needs to get help. Mental, behavioral, or emotional disorders can affect their future.
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May 19, 2022
Mindfulness positively affects your mood and your health
Slowing down during a busy day to focus on the present can have a positive impact on your mood and your physical health.
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October 27, 2020