Sunscreen and Sun Safety Tips
As we start enjoying outdoor activities, we must remember to protect our skin from the sun. Too much exposure to the sun’s UV radiation can cause skin cancer, the most common cancer in the United States.
June 29, 2023
How to stay motivated to get healthy
When it comes to staying healthy, finding the right motivation makes all the difference. It all starts with your habits.
January 19, 2022
Eat the rainbow
How many servings of fruit and vegetables should I eat, and how can I cook them at home? Get healthy eating tips from a University Health dietitian.
July 15, 2021