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Carlie Hansen, Registered Dietitian
The Role of Carbohydrates in Your Diet and Blood Sugar Management
September 23, 2024
Learn how carbohydrates impact your health, why they're essential for energy, and how to manage blood sugar by choosing the right carbs for your diet.
Mediterranean Diet: Guide for a Heart-Healthy Diet
May 20, 2024
Wondering whether the Mediterranean diet could benefit your heart health? Get the facts about this way of eating in our latest blog.
Diabetes and Holiday Nutrition
December 13, 2023
A University Health dietitian talks about the importance of balancing nutrition during the holidays, especially for diabetics. She also provides holiday eating tips.
Nutrition for People with Breast Cancer
October 23, 2023
When you’re undergoing treatment for breast cancer, what you eat matters. Get the facts about nutrition for people with breast cancer.
Healthy eating saves money
March 10, 2022
Overindulgence in salt, sugar or fat can incite or exacerbate a host of chronic diseases such as type 2 diabetes, hypertension and cardiovascular diseases.

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